Embracing Sacred Cycles
New Year does not mean NEW YOU
Collective Energy Card Pull for 2024
From The Nap Ministry's Rest Deck: 50 Practices to Resist Grind Culture
Radical Self-Care Reflection
As we stand on the threshold of a brand new year, 2024 calls onto us to reflect upon the profound beauty and wisdom embedded in the sacred cycles that govern our existence. Nature, the universe, and even our own lives are intricately woven into the fabric of these cycles, offering us opportunities for growth, renewal, and transformation. As we honor the sacred cycles of life, let us embark on a journey of self-discovery and collective care.
Embracing the Rhythms of Nature
The natural world is a testament to the rhythmic dance of cycles that guide its course. From the changing seasons to the phases of the moon, nature teaches us about the inevitability of change and the importance of embracing the ebb and flow of life. As we enter 2024, let us attune ourselves to the subtle whispers of the wind, the gentle cadence of rainfall, and the vibrant colors of blooming flowers. By aligning with nature's cycles, we open ourselves to a deeper connection with the world around us.
The Cycle of Self-Reflection
As the old year fades away, the new year invites us to engage in a sacred act of self-reflection. Let us pause and contemplate the lessons learned, the challenges overcome, and the moments of joy that defined our journey. Embracing the cycle of self-reflection allows us to discern our true desires and aspirations, paving the way for personal growth and the evolution of our authentic selves.
Renewing Intentions with the Cycle of Setting Goals
The start of a new year is synonymous with setting intentions and goals. Instead of succumbing to the pressure of rigid resolutions, let us approach this cycle with mindfulness and compassion.
What aspirations call to our hearts?
How can I align to my deepest values?
Celebrating the Cycle of Community
The power of community is a cycle that sustains us throughout our lives. As we step into 2024, let us celebrate the connections that connect us. Whether with family, friends, or a broader community, the cycle of shared experiences and collective support strengthens our sense of belonging. In times of joy or challenge, the bonds we forge with others become a source of resilience and love.
Embodying the Cycle of Gratitude
Gratitude is a cycle that perpetuates positivity and abundance. Amid our aspirations and endeavors, let us not forget to express gratitude for the simple joys, the lessons learned, and the relationships nurtured. By cultivating an attitude of gratitude, we invite more blessings into our lives and contribute to the interconnected web of kindness and generosity.
Music is Medicine
This song and dance is just perfection.
Gems Worth Sharing
Abbott Elementary Show created by Quinta Brunson
In Abbott Elementary, Brunson plays Janine Teagues, an awkwardly enthusiastic second-grade teacher dealing with a TikTok-crazed principal and a self-absorbed wannabe rapper boyfriend. The show also touches on heartfelt truths, like the reality of underpaid teaching life in an underfunded school. Named for Brunson’s own sixth-grade teacher Joyce Abbott, it evokes Brunson’s own childhood in Philadelphia with her schoolteacher mom. In her SNL monologue, Brunson said, “Remember how important teachers are, acknowledge the work they do every day, and for the love of god, pay them the money they deserve” (Source: deadline.com).
The New Launch of Reset & Resilient Wellness
I switched to Squarespace from Wix in support of Boycott, Divestment, Sanctions (BDS), a Palestinian-led movement for freedom, justice, and equality. BDS upholds the simple principle that Palestinians are entitled to the same rights as the rest of humanity.
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